Group Training

The most effective way to reach your goal
is to do the right thing today

GROUP TRAINING

Training at Group Training Zuid means having a fixed training spot in the Group of your preference and you can reschedule a session to all other available Group Training sessions if you want. On our website and with our app you can easily manage your sessions. Your commitment to the trainer and other Group members will motivate you to be present and this supports the progression of your level of fitness. Groups are mostly composed of 10 persons so you will get the trainer’s right amount of attention. We offer the best trainers in town and we are confident you will get the workout you need. Our studio is a convenient training location in both summer and winter.

We offer you

100% sure / A fixed training spot in the Group you want
Flexibility / Move a session easily via our website or app
Results / Through Group commitment and excellent trainers
Attention / With an average Group size of just 10 persons
Variety / You have access to all other training disciplines
Fun / Our Group training is fun and makes you feel great

GROUP TRAINING

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Kickboxing

This challenging and exciting full body workout gives a great kick

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Cross Hit

High Intensity training that really takes your breath away

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Boxing

Great full body workout which really learns you how to punch

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Essentrics

Lengthens and strengthens every muscle in the body, resulting in greater joint mobility and lean, long muscles.

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Ballet Fitness

Combining ballet with the bar and fitness strengthens and leans the body at the same time

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Kids Kickboxing

Energy draining training that’s exciting and fun at the same time

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Fit 60+

Functional training for who wants to live an active life. This training focuses on mobility, endurance, muscle strengthening and flexibility.

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Bootcamp

We offer a great outdoor workout in Vondelpark in all weathers. We use small fitness equipment to make it more fun and challenging.

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Private groups

Training with a private Group of friends or colleagues is so much fun!

TRAINING SCHEDULE

GROUP TRAINING RATES

Group Training
1x a week € 65,00 per month
2x a week € 119,00 per month
3x a week € 159,00 per month
Kids Kickboxing
1x a week € 59,00 per month
2x a week € 109,00 per month
3x a week € 149,00 per month

Group Training
1x a week € 79,00 per month
2x a week € 149,00 per month
3x a week € 209,00 per month

Kids Kickboxing
1x a week € 59,00 per month
2x a week € 109,00 per month
3x a week € 149,00 per month

Let’s go

WHAT YOU DO TODAY CAN
IMPROVE ALL YOUR TOMORROWS

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Personal Training Zuid

Koninginneweg 69
1075 NB – Amsterdam
020 – 2237212
letsgo@trainingzuid.nl

Group Training Zuid

Cornelis Krusemanstraat 7
1075 NB – Amsterdam
020 – 2237212
letsgo@trainingzuid.nl

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We like to be in touch

Personal Training Zuid

+Koninginneweg 69
1075 NB – Amsterdam
020 – 2237212
letsgo@trainingzuid.nl

Group Training Zuid

Cornelis Krusemanstraat 7
1075 NB – Amsterdam
020 – 2237212
letsgo@trainingzuid.nl

Stay posted

Sign up for our newsletter

We like to be in touch

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