What you do today can improve all your tomorrows

What you do today can improve all your tomorrows

OUR PHILOSOPHY

Being healthy and fit is a good enough feeling in itself. More importantly, however, it improves the quality of your life in all other aspects. Whether you love to go skiing actively every year, play football with your children or grandchildren or still like to play a nice game of hockey on weekends. When you are fit you’ll enjoy it a lot more and that’s what quality of life is all about. So this is what we believe should be your ultimate training goal; to maintain and improve the quality of your life.

OUR PHILOSOPHY

Being healthy and fit is a good enough feeling in itself. More importantly, however, it improves the quality of your life in all other aspects. Whether you love to go skiing actively every year, play football with your children or grandchildren or still like to play a nice game of hockey on weekends. When you are fit you’ll enjoy it a lot more and that’s what quality of life is all about. So this is what we believe should be your ultimate training goal; to maintain and improve the quality of your life.

OUR TEAM

Our experienced trainers work with proven training methods and look forward to get your level of fitness right where it belongs. They love to practice what they preach and are more than willing to inspire and activate you to experience what a great life a healthy life is.

Rob van der Velden

Rob van der Velden

Personal Trainer
Group Trainer

Reinder Postma

Reinder Postma

Founder
Personal Trainer
Health Change Coach
Nutrition Coach

Sofie Frankenhuis

Sofie Frankenhuis

Location Manager Group
Training Zuid

Finn van der Velden

Finn van der Velden

Personal Training
Physiotherapist
Nutrition Coach

Aleide Lawant

Aleide Lawant

Personal Trainer
Group Trainer

Roberto Romeo

Roberto Romeo

Personal Training
Masseur

Martine Willems

Martine Willems

Ballet Fitness Trainer

Maria Malenica

Maria Malenica

Personal Trainer
Group Trainer

Inouk Boerema

Inouk Boerema

Essentrics Trainer
Personal Trainer
Group Trainer

Zacharias Sabri

Zacharias Sabri

Kickboxing Trainer
Boxing Trainer

Sabela Geene

Sabela Geene

Fit 60+ Trainer
Group Trainer

Mariela Kruse

Mariela Kruse

Kickboxing Trainer
Boxing Trainer

OUR TEAM

Our experienced trainers work with proven training methods and look forward to get your level of fitness right where it belongs. They love to practice what they preach and are more than willing to inspire and activate you to experience what a great life a healthy life is.

Rob van der Velden

Rob van der Velden

Personal Trainer
Group Trainer

Reinder Postma

Reinder Postma

Founder
Personal Trainer
Health Change Coach
Nutrition Coach

Sofie Frankenhuis

Sofie Frankenhuis

Location Manager Group
Training Zuid

Finn van der Velden

Finn van der Velden

Personal Training
Physiotherapist
Nutrition Coach

Aleide Lawant

Aleide Lawant

Personal Trainer
Group Trainer

Roberto Romeo

Roberto Romeo

Personal Training
Masseur

Martine Willems

Martine Willems

Ballet Fitness Trainer

Maria Malenica

Maria Malenica

Personal Trainer
Group Trainer

Inouk Boerema

Inouk Boerema

Essentrics Trainer
Personal Trainer
Group Trainer

Zacharias Sabri

Zacharias Sabri

Kickboxing Trainer
Boxing Trainer

Sabela Geene

Sabela Geene

Fit 60+ Trainer
Group Trainer

Mariela Kruse

Mariela Kruse

Kickboxing Trainer
Boxing Trainer